… As Co-Organizer of The Seattle Essential Health and Wellness Group, I am very passionate about spreading my knowledge on reaching optimal wellness to the Seattle community. It's a fact that the United States is one of the sickest countries in the world.  Yet I believe as a thriving community of health conscious individuals from many talks and walks in the health spectrum we can create a ripple effect so that all beings can live healthier, happier and more fulfilling lives. The Seattle Essential …

Study information taught at Matrix Energetics Seminars. To learn more about Matrix Energetics go to their web site www.matrixerergetics.com

This group is for complete newbies, beginners, as well as advanced sewers and fashion designers who want to learn how to incorporate ecology-conscious fashion decisions into their lives. Seattle deserves more eco-friendly lifestyle choices: upcycled, repaired, naturally dyed and non-toxic  fashion pieces will do us and the environment best. Join if you care about both fashion and the environment, this group is for people who want to make a difference in both of these fields!

Science of the Mind provides a forum for those interested in the foundations of awareness: the structure of the brain, the brain/mind connection, awareness, consciousness, cognition, language, memory, learning, interior experience, altered states, and illusion. Where does "brain" end and "mind" begin? How can we understand consciousness and self-awareness? Our discussions may also touch on practices such as meditation and yoga, although the focus of the group is not metaphysics. Join other "curi …

… BREATHING AND STRETCHING FOR LIFE: The most vital human dynamic for wellness and quality longevity. Even if you think that you've covered all your healthcare bases including diet, exercise, sleep, and general lifestyle, unless you learn why and how to breath and stretch properly, you're going to miss the boat. 4. UNDERSTANDING, PREVENTING, AND CURING DEPRESSION: Based on the book, "Depression - It Doesn't Exist", we discover the undeniable truth that depression isn't solved with medications or m …

A welcoming community of open-minded people with different backgrounds who have an interest in inner exploration. Our discussion topics tend to center around shamanic techniques , plant medicine, expansion of consciousness and spirituality. We are interested in growing as human beings by integrating our spiritual experiences into our lifestyles and sharing our knowledge with each other.   The topics of conversation at meetings are our experiences with Ethnobotany and Ethnomycol …

This purpose of this meeting is to provide a space for students and practitioners of Eckhart Tolle's work to gather for mediation, study, and discussion, and thereby participate in the flowering of planetary consciousness.

This moment welcomes you just as you are. We offer these sacred gatherings as an invitation into the awakening of consciousness, where the joy of liberated existence can blossom into experience. This group was created to offer spiritual students and seekers of all faiths an opportunity to discover the profound peace and unconditional love of your true divine nature. Each gathering includes an offering of sacred heart wisdom, a healing guided meditation, simple exercises for self-inquiry, and …

This group is about creating a community for individuals to come together and share the journey to improving health. Often times what is needed the most to begin and truly embrace this journey is community, support, and connection with others. Let’s come together and share being healthier, eating well, being active, and most of all having fun! I’d like to see this group doing everything related to health, fitness, and positive lifestyle. No matter what your level of health or fitness, you’re we …

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …

We provide individual sessions, circle and paired breathwork as well as breathworker training. Join to get updates about upcoming events and specials! BREATHWORK We live on air. 80% of the atomic weight of our intake and outgo is through our lungs. We can live days without water, months without food... And three minutes without air. More air = more life. Circular, powerful, relaxed, guided, and supported breathing affords life-shifting insights, wild visions, deep emotional releases as well …

Do you have an idea, dream or big project you've been working on and are ready to bring it forth into the world? Would you benefit from the support, guidance and wisdom of a group to help you get there? Come to this inspirational, interactive and practical meetup and meet with like-minded, energetic and creative visionaries. If you feel like you're called to live a more authentic life in service to others, this group will give you the time, space and supportive environment to reconnect with your …

Adults who are interested in improving their health and sense of well-being are welcome! This free group is based on a model from the Center for Mind-Body Medicine in Washington, D.C. and covers several forms of meditation and other relaxation skills.  Bellevue Be-Calm group is convened by Angela Farrar Small, a Ph.D. student and clinical social worker who is excited about holistic health and wellness. 

… Freedom presents itself as vibrant health and wellness for body, mind and spirit. Health and wellness in individuals expands to effect family, community and the world. Creating world peace ~ one mind at a time.

  Hundreds of people have experienced their enlightenment on planet earth. Some, such as Lao Tzu, Buddha, Bodhidharma, Gurdjieff, Eckhart, Meher Baba and Krishnamurti, are well-known. And then there is the Indian Mystic, Osho. He spoke for thirty five years on many spiritual masters and enlightened  ones, sharing deep insights into their teachings. He is perhaps the most prolific spiritual author of all time! His transcribed works have sold in the millions. And his meditation tec …

Want to meditate but can't sit still? For most of us, the image of meditation is sitting still, doing nothing, and stopping the mind from thinking. This seems almost impossible! And yet we yearn to find relaxation, awareness, and self-acceptance - which is what the state of meditation is! That is why you will find both "active" and "passive" meditations being offered at the World of Meditation meetup group. With active meditations, instead of sitting still, you will experience a variety of activ …